You are in:Home→The Welcome→Wellbeing Wellbeing Take a moment for yourself at The Welcome with a series of wellbeing workshops and spaces. Saturday 11 November Public Living Room 11.30 –1.30pm | Take a moment for yourself with our wellbeing space – led by Thrive Manchester. Cultural Conversations: ARMR x House of Habesha 12 – 1pm | Join much-loved Black-owned businesses ARMR Café and Kitchen and House of Habesha for a lunchtime cultural conversation and food tasting. Wednesday 15 November Public Living Room 11.30 –1.30pm | Take a moment for yourself with our wellbeing space – led by Thrive Manchester. Wellbeing Walk 2 – 4pm | Take an Autumnal wellbeing stroll with Thrive Manchester Sunday 19 November Wellbeing Painting Workshop 1 – 2pm | Discover the world of art therapy with a painting workshop led by Thrive Manchester. Deep Flow public workshops Various times | Find your flow in choreography workshops led by Company Chameleon – then take part in a mass group performance Company Chameleon: Deep Flow 7.30 – 8.30pm | Find your flow in this mass movement choreography from Company Chameleon and the people of Greater Manchester
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